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Reset and Flow

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Get ready to workout your mind, body and Spirit. Start the year off with a low intensity work out, prayerful stillness and good conversation with other women about resetting ourselves for life and leadership in 2024. This time will feature FitGal Pat.

Patricia Figueroa, MAT, CPT, a Harlem-born Afro-Latina with Dominican roots, stands out in her dual roles as a New York City educator and a fitness & wellness coach. With a rich experience spanning over seven years, she has been instrumental in fostering fitness and holistic well-being within her community.

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November 6

November Monthly Gathering

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February 12

Soul Care Group