Rest Guide 1: Rest and Prayer

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We are all looking for a sense of rest, our peace, and our joy in the midst of the world's demands. As Black women leaders, we don’t have to be saviors. Jesus provides the grace and rest we need through prayer. Explore how we can lay down the cape and receive the rest he promised.

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We are all looking for a sense of rest, our peace, and our joy in the midst of the world's demands. As Black women leaders, we don’t have to be saviors. Jesus provides the grace and rest we need through prayer. Explore how we can lay down the cape and receive the rest he promised.

We are all looking for a sense of rest, our peace, and our joy in the midst of the world's demands. As Black women leaders, we don’t have to be saviors. Jesus provides the grace and rest we need through prayer. Explore how we can lay down the cape and receive the rest he promised.

A Guide for Your Soul Care

In these pages you will find:

  • Rest Session: Watch the corresponding video.

  • Reflection Questions that inspire you to explore your story.

  • Mental Health Exercises curated for women on the go.

  • Rest Rhythm Guide: Step-by-Step strategies to plan moments of restoration.

  • Prayer Practices: Guided prayers prompts to be still with the Lord.